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Breakfast Burrito

Breakfast Burrito
Prep Time: 
10 minutes
Cook Time: 
5 minutes
Makes: 
1 serving

Ingredients

Cooking spray
2 Large Eggs
2 tablespoons 2% Milk
1/4 cup chopped green onion
3 tablespoons chopped lean ham
3 tablespoons shredded reduced-fat cheddar cheese
1 flour tortilla (8-inch)

Instructions

  1. COAT a medium-sized skillet with cooking spray.  HEAT on medium heat.
  2. BEATeggs and milk in small bowl.  POUR into skillet. 
  3. GentlyDRAW an inverted pancake turner completely across bottom and sides of pan, forming large soft curds.  SPRINKLE onion, ham and cheese over eggs.  Continue COOKING until eggs are thickened and no visible liquid egg remains.  DO NOT stir constantly.
  4. Meanwhile, WARM tortilla on a serving plate in microwave on HIGH for 10 seconds.  SPREAD egg mixture evenly over tortilla.  FOLD edges over and ROLL tortilla up.
  5. WRAPin parchment paper and store in fridge or freezer.
  6. MICROWAVE on high for 2 to 3 minutes or until fully warmed. 

Serve with your favorite salsa or picante sauce. Freeze for up to 1 week. Thaw slightly before heating. 

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