Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Colorado Egg Producers at Grandview High School
Grandview High School saw it all and tasted it all from our eggsperts. Knowledge is power and eggs are delicious!
Chocolate Chip Peanut Butter Banana Bars
Finally! Another recipe to use up those extra ripe bananas that are browning away on your countertop. These grain free breakfast cookie bars have it all. They won’t even last a day in the house, so be sure to hide a piece for yourself!
Green Eggs and Crispy Ham
No convincing needed from Sam I Am. These green eggs and ham are the jam! Use up that Easter ham to make this storybook meal a reality.