Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Hot Chocolate Cookies
Only *3* ingredients. We didn’t even know a cookie like this existed! Pro tip: Sprinkle with powdered sugar after baking and the cookies taste like a cup of hot cocoa!
Light The House Recap – @rmhc_denver
100 omelets! Our hearts were so happy (and full!) Colorado Egg had a wonderful time making omelets for the KOSI 101.1 Light The Houses Radiothon benefitting the Ronald McDonald Houses of Denver.
Santa Cookie – @royallydecorated
Local eggs pair well with locally owned companies! CEP partnered with Colorado cookie decorator extraordinaire, Geralyn, from Castle Rock for a super festive kick off to the holiday season. The base of an irresistible cookie always begins with eggs!