Easy As Pie Crab Quiche

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Easy As Pie Crab Quiche
Cuisine: French

Cooking for the family doesn’t have to be complex. Make an Easy As Pie Crab Quiche tonight 

Total: 1 hour, 5 minutes
Prep: 15 minutes
Servings: 6

Ingredients

  • 6 large EGGS
  • cooking spray
  • 1/2 cup buttermilk baking mix
  • 3/4 cup fat-free half-and-half
  • 2 cans (6 ounces each) crab meat, well drained
  • 1 cup crisp-tender cooked fresh asparagus, cut into 2-inch pieces
  • 1 cup shredded Swiss cheese
  • 1 Tbsp. dried minced onions
  • 1/2 tsp. salt
  • 1/8 tsp. white pepper

Instructions

  • PREHEAT oven to 350°F. SPRAY a 9-inch deep dish pie plate with cooking spray; SET aside.
  • BEAT eggs with a wire whisk in medium bowl.
  • COMBINE baking mix and half-and-half in a small bowl. ADD baking mix mixture to eggs, mixing until smooth. STIR in crab, asparagus, cheese and seasonings.
  • POUR mixture into prepared pie plate.
  • BAKE 45 to 50 minutes or until center is set. COOL on wire rack 15 minutes before cutting into wedges to serve.

Notes

  • Substitute canned white tuna for the crab, and cheddar cheese for Swiss.

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https://www.coloradoeggproducers.com/project/crab-quiche/