Egg Education Knowledge

MAKING CENTS

Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.

Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!

EGG YOLKS

Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.

ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..

Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.

There are 7 to 17 thousand tiny pores on the shell surface

THE DELICIOUS NUTRITIOUS EGG

Festive Eggs

Festive Eggs

by | Dec 13, 2023 | ,

No time to whip up deviled eggs? No problem! When guests drop in this holiday season, top simple soft boiled eggs with festive colored sauces. The sky’s the limit when entertaining with eggs!