Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Pineapple Zucchini Banana Cake
Hard boiled eggs + Greek yogurt + pesto + flake salt + pepper + chili flakes + arugula + tortilla
Pesto Egg Salad
Hard boiled eggs + Greek yogurt + pesto + flake salt + pepper + chili flakes + arugula + tortilla
Taste the season: Using Colorado produce to make summer desserts
A dessert that needs no introduction – FLAN! Full of eggs + local summer fruits, this sweet moment showcases the best of Colorado proud produce.