Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Mini French Toasts To Go
For those school morning when everyone is running a little late: These on-the-go French toasts are so convenient!
Chef Zorbas – About Eggs
Chef Zorbas doesn’t mess around when it comes to eggs! A staple in Denver’s Congress Park for more than 40 years, there is eggs in everything that they create. And did we mention… they have all day breakfast too!
Eggs for Dinner
Eggs for dinner are hard to beat! Quick and easy, this idea is new to our family and it’s a good one! In our house, there are make your own pizza nights, DIY taco nights and now build your own EGG cup nights.