Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Simple Egg Dye
Make the most of your eggs this Easter! Part 1 of our three part series gives you a little more mileage with your carton. Color them, then use ‘em!
Easter Cake
Say what you may, every Easter celebration needs a bunny cake! Our coconut cake is light and fluffy and has just the right touch of sweetness.
ProStart Students Make Khachapuri
Khachapuri Alert! Colorado Egg guest chef Simon Guidry of the Denver Museum of Nature and Science spent a day with ProStart students at Grandview High School.