Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Zucchini Muffins with Pecan Caramel
Nothing beats a good muffin!
High Protein Potato Salad
Peace out carb coma! This high protein potato salad replaces most of the potatoes with eggs, doubling the protein and leaving you with a lighter salad.
Real Talk With Denver7 – Egg Prices
In a recent interview on “Real Talk with Denver7,” Bill Scebbi, Executive Director of Colorado Egg Producers, discussed the significant impact of the bird flu outbreak on egg prices.