Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Stained Glass Eggs
Stained Glass Eggs – Hardboiled eggs + tissue paper + glue/water mix
Best Deviled Eggs
The best deviled eggs (and don’t let anyone tell you otherwise!) Hardboiled eggs + mayo + Dijon + sea salt + tobasco hot sauce + fried pancetta
Colorado Ag Day at the Capitol 2026 Recap
Cheers to our farmers, ranchers and local agriculture community for keeping the spirit of Colorado alive! Ag Day at the Capitol was a day to honor our roots and celebrate our incredible industry.