Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Peanut Butter Blossoms
The classic cookie we all know and love makes a much needed appearance on our Christmas cookie plate! This time, it’s gluten free, but not free of flavor!
Eggs The Superfood!
Honored to serve our hometown healthcare workers! Colorado Egg chefs whipped up over a hundred omelets this week to celebrate the @healthonedenver staff- those that work hard to keep us healthy.
Teens win 2024 Reinventing Brunch Competition
They took eggs to the next level (literally and figuratively!) Colorado ProStart Program chefs share the inspiration behind their dish that won the 2024 CEP Reinventing Brunch Competition.