Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
CEP Spotlight – Talking Ag Day 2022 9News Denver
It’s Ag Day at CSU!
Watch Colorado Egg Producers Executive Director – Bill Scebbi and Pastry Chef Liliana Myers – Safta Restaurant talk eggs and Ag Day!
There’s so much to eat and do on September 24th at CSU Ag Day.
Media Spotlight – FOX31 Denver
School is in session for some districts this week and more will start in the coming weeks. For many parents, the major challenge of going back to school is what to pack in their student’s lunchbox and how do we do it with the prices going up.
Egg Enthusiasts Amplify the Latest on Eggs and Heart Health
Health professionals sharing egg nutrition information. Check out the #EggEnthusiast...