Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
Families Decorate Easter Eggs at Ronald McDonald House in Denver
The Colorado Egg Producers hosted an egg decorating event at the Ronald McDonald House in Denver. FOX31 photojournalist JD Romero shares the story of one man spending Easter with his twins at the Ronald McDonald House.
Brunch/Easter Recipe Ideas with Chef Kim Brazile
Let’s celebrate the culinary magic of Chef Kim from SAME Cafe Denver and the mouthwatering Denver Egg Boat!
Animal Crackers In my…. Flan?
Eggucation! Colorado Egg Producers visited ProStart Culinary Students at Grandview High School this week to get them eggcited about desserts!