CEP Blog, News & Updates

Guilt free and so good! We found a local Colorado company that celebrates dessert with a punch of protein.

We have found the answer to happiness with these fudge bars. They are by far the most luxurious bite of gluten free goodness that we’ve ever had!

An after-school snack that keeps kids full until dinner, but it’s also light enough to enjoy before they run off to sports practice.

For those school morning when everyone is running a little late: These on-the-go French toasts are so convenient!

Eggs for dinner are hard to beat! Quick and easy, this idea is new to our family and it’s a good one! In our house, there are make your own pizza nights, DIY taco nights and now build your own EGG cup nights.

Super easy school night recipe to prep and bake in the morning, then reheat and serve when that dinnertime hour hits!

Best hack ever 👏 Hardboiled Eggs (in the oven!)

When in doubt, throw some lemon pepper on it! Quick, simple breakfasts don’t have to be boring… a little seasoning always does the trick. 

Gluten free and so good! Sea salt chocolate chip banana muffins – for those days when you need a lighter and healthier muffin.