Egg Nutrition Information
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
Did you know eggs have 6 grams of high-quality protein and that a protein-packed breakfast helps sustain mental and physical energy throughout the day? That’s good news for people of any age!
EGG YOLKS
Unlike most cereals and yogurt, eggs only contain one ingredient – “eggs.” They don’t contain sugar or carbs either. And at 17¢ a serving, they’re the least expensive source of high-quality protein.
ZERO CARBS NO SUGAR Eggs contain zero carbs and no sugar. That means you can eat a well-rounded breakfast during the week without feeling round yourself..
Double-yolked eggs are often laid by young hens whose egg production cycles are not yet completely synchronized, or by hens which are old enough to produce Extra Large-sized eggs.
There are 7 to 17 thousand tiny pores on the shell surface
THE DELICIOUS NUTRITIOUS EGG NEWS
World Egg Day 2022: Eggs for a better life
This year’s World Egg Day celebrates the brilliant versatility of the egg and its vast variety of benefits to people at every age and stage of life. The egg is one of the most nutrient-dense natural food sources on the planet. Its all-round goodness can be drawn on by everyone, from the first 1,000 days of life to old-age. The power of this perfect package is unbeatable! Improving brain function, supporting physical strength, aiding child growth – the egg can do it all!
A World of Eggs
A World of Eggs in Colorado The world as we know it runs on eggs! From a delicate French...
Easy Breezy Back to School Recipes
Phew! We survived another back to school season. They don’t get easier at our house, but they do get tastier! Here at Colorado Egg, our focus is always on you. We know you don’t have time to mess with a million ingredients, so bookmark our back to school recipes (5 ingredients or less!) and keep ’em at your fingertips for fast meals and fun snacks.